ALKALINE DIET – Eliminate Fatigue and Regain Your Energy

Why go for Alkaline Diet? According to World Health Organization (WHO), health is the state of well-being-  physically, mentally, emotionally,  socially & finally spiritually! This description considers the human health…

A Holistic Approach To Overcome Stress

How to overcome stress? Medical science has nothing to offer to combat the dreadful effects of stress except tranquilizers, habit forming toxic drugs, etc. Every and any event we face…

What happens when our dormant spiritual energy awakens?

Enlightenment! Alternatively we can ask: What Happens When The Kundalini Reaches The Sahasrara? When Kundalini reaches Sahasrara, the lotus petals open and enlightenment (samadhi) takes place. You may feel a…

The 3 Energy Channels or Pathways to Ascent

The 3 Energy Channels – Ida, Pingla & Sushumna The three Energy Pathways or channels that we possess at our subtle level are: Left Sympathetic Nervous System is called the Ida…

How Energy Centers and Glands Work Together

How Energy Centers or Chakras and Glands Work Together Disturbances in the subtle energy of the chakras translate into physical manifestation and symptoms who are likely associated with the corresponding…

The relation between Energy Centers & Endocrine System

The relation between Energy Centers & Endocrine System Commonly, each of the body’s basic seven chakras or energy centers is associated with specific locations on the body, such as the…

Beautiful Melodies Can Heal All Maladies!

Beautiful Melodies Can Heal You Completely! It was discovered in ancient India that there are 7 basic musical notes, which were derived from sounds of nature or songs of various animals.…

Fast Food Centers can stay forever – just by selling health food.

How fast food centers can continue to flourish without any guilt? Fast food is already pretty much infamous. The sooner the Fast food center owners realize it, the better it…

Thanks To Sonakshi Sinha for giving us a Holiday!

I am talking about Sonakshi Sinha Holiday Movie Oh! We must thank our lucky stars!! And who are our lucky stars…of course the tinsel town damsels! But this weight loss…

Visualization, Contemplation is not the same as Meditation

The State of Meditation Cannot Be Achieved Via Transcendental Or Visualization Contemplation Techniques Let me start with a quote from yogainternational.com by Swami Rama, where a simple yet clear cut…